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In the Psychology Today article, “7 Signs You Need a Change” (Aug 2024), author Alice Boyes, Ph.D., shares how life often sends signals when it’s time to pause and re-evaluate. She points out that feeling uninspired, burned out, or stuck on autopilot often means we’ve lost touch with the values and activities that bring meaning to our lives. Importantly, she notes that change doesn’t have to be overwhelming—sometimes small, intentional shifts can restore energy, focus, and fulfillment.
This message resonates deeply with women in the funeral service profession. Many enter the field because they care deeply about helping others during life’s most difficult moments. Yet the same dedication that makes them outstanding professionals can also leave little time for personal renewal. Long hours, constant caregiving, and the emotional weight of the work can lead to exhaustion if the subtle signs of burnout go unheeded.
The Challenge Women Face
Women in funeral service often carry multiple roles—funeral directors, embalmers, grief counselors, business leaders, mothers, partners, and community volunteers. While rewarding, the demands can feel relentless. Over time, the lines between work and personal life blur, leaving little room for rest or self-care.
Boyes’ article highlights clear warning signs: life feeling repetitive, the loss of joy in family time, or realizing hobbies and passions have faded away. Too often, women in this profession tell themselves that being tired or emotionally drained is “just part of the job.” But these signals are not weaknesses—they are invitations to make changes that protect mental, physical, and emotional well-being.
Small Steps Toward Renewal
The good news? Renewal doesn’t have to mean leaving the profession you love. It can mean small, practical changes like:
- Redesigning workflows to ease daily burdens
- Setting boundaries to preserve personal time for family and friends without guilt
- Reconnecting with passions through hobbies or professional networks
- Seeking mentorship and support from peers who understand the challenges of funeral service work
These shifts can prevent burnout, spark creativity, and restore a sense of balance. Join us for the Women’s Wellness Summit. Connect with women who understand your world, gain strategies that strengthen your leadership, and leave feeling renewed.